Who says you have to be perfect? Hear how nutritionists don't always follow their own advice.
Which is better: almond milk or soy milk? Patricia Bannan does a head-to-head breakdown of the two.
You might like the convenience and taste of flavorful gummies, but do they work just as well?
Millions of Americans take to the road for vacation. Here are six of the best and worst foods for your next pit stop.
Go from a FAT belly to a FLAT belly! Learn about 10 flat-belly foods to get you those lean abs you crave.
Patricia Bannan gives the scoop on which new condiments are worth sprinkling on your foods and drinks.
Sugar-free. Natural. Multigrain. Patricia Bannan helps you separate health from hype on the food label.
Patricia Bannan stops by Fox LA - Studio 11 to talk about the whys and hows of the Mediterranean Diet.