If you're going make one change to improve your health, nutrition experts say it should be one of these./p>
Patricia Bannan takes a look at 10 common ailments and which teas might soothe them away.
50 tried and true tips from nutrition and fitness experts to help you lose weight -- and keep it off.
Patricia Bannan offers her advice on the link between Happy Meal promotions and unhealthy eating.
Next time you are cooking, go heavy-handed on these 10 herbs and spices to help you lose weight.
Not all man food needs to clog your arteries. Check out these 5 dude foods that are actually good for you.
Patricia Bannan talks about berries, omega-3 fats, and other foods that play an important role in brain health.
Everyone loves a good deal. But what's good for your wallet isn't always good for your waistline.
Stir it in oatmeal or yogurt, or enjoy a small square by itself. Here are 10 ways nutritionists enjoy chocolate.
Patricia Bannan and other top dietitians share their healthy eating tips with SELF magazine.