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9 of the Highest Magnesium Fruits
9 fruits highest in magnesium for energy, good mood and healthy blood pressure.
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4 Supplements to Increase Your Sex Drive
Four supplements to consider taking for an increased sex drive, plus other practical tips.
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#1 Food You Should Limit for Healthy Blood Pressure
Learn why deli meat spells bad news for blood pressure, plus dietitian-approved alternatives.
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Get to Know Registered Dietitian, Patricia Bannan
Learn about the multifaceted career she has built around translating nutrition science into practical strategies.
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10 Healthy Costco Snacks Nutritionists Always Buy
Here are the best Costco snacks—vetted by dietitians—to help you save money and maximize nutrients.
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6 Best Canned Soups You Should Be Eating for Weight Loss
Trying to lose weight? Keep these soups on hand for quick, no-fuss meals.
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7 Healthiest Nuts to Eat, According to Nutrition Experts
In a nutshell, here are the healthiest nuts to eat regularly, according to registered dietitians.
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6 “Bad” Foods You Should Eat for High Blood Pressure
If you’ve been avoiding these foods because you think they’ll spike your numbers, get ready for a surprise.
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