Chocolate Smear Yogurt Bowl with Mixed Berries

June 18, 2019 | WRITTEN BY: Patricia Bannan, MS, RDN

Chocolate Smear Yogurt Bowl with Mixed Berries

Elevate your typical Greek yogurt parfait by adding a homemade chocolate smear to the inside of the bowl. You’ll only need cocoa powder, almond butter, honey, and water to make the mixture, and it will add a ton of flavor and fun.


Servings: 4 Print

Ingredients

  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons smooth almond butter
  • 2 teaspoons honey
  • 4 tablespoons warm water
  • 2 cups plain nonfat Greek yogurt
  • ยฝ cup large strawberries, hulled, rinsed, and sliced
  • ยฝ cup blackberries, rinsed
  • ยผ cup blueberries, rinsed

Directions

  1. In a small bowl, mix together the cocoa powder, almond butter, honey, and water. If needed, add a very small amount of additional water to get the mixture to the consistency of a thick nut butter.
  2. Smear equal amounts of the mixture around the perimeter of four small clear bowls. Add ยฝ cup of yogurt to each bowl, and top with berries. Enjoy immediately or cover and refrigerate for up to 6 hours.

Nutrition

Calories: 150kcal | Carbohydrates: 15g | Protein: 15g | Fat: 5g | Saturated Fat: 0.5g | Cholesterol: 0mg | Sodium: 50mg | Fiber: 3g

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